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Re: REPORTING IN - 8/8/05
      08/10/05 10:17 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Took the weekend off - went down to the shore. Walked everyday while there.

Weight stayed the same.

Exercise
1 hour Callanetics program
Water & herbal tea
56 oz
SFS Acacia
1 tsp (experimenting)

Breakfast
Team America Cheerios
2 hand fulls of blue berries
rice dream original
cup of Raspberry Zinger w. honey

Lunch
2 boiled potato pierogies
Ives Soy dog w/bun - mustard- pickles
2 med. pieces of watermelon

Dinner
bowl of Italian wedding soup (used ground chicken breast for meatballs)
tomato sandwich w/earth balance spread S&P
2 pieces of toast w/earth balance spread
(think I had a bit much of the spread & bread)
Heather's chocolate silk pudding for dessert.

looks like you had a good day





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Entire thread
* REPORTING IN - 8/8/05
Shell Marr
08/07/05 08:40 PM
* Re: REPORTING IN - 8/8/05
Betharoo
08/09/05 08:16 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:23 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/09/05 09:49 PM
* Re: REPORTING IN - 8/8/05
Wind
08/09/05 07:00 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Re: REPORTING IN - 8/8/05
heather robin
08/09/05 12:18 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:17 AM
* REPORTING IN - 8/8/05
Stephie
08/09/05 11:13 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:16 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/09/05 09:52 AM
* Re: REPORTING IN - 8/8/05
Kandee
08/09/05 10:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:27 AM
* Re: REPORTING IN - 8/8/05
Jennifer Rose
08/09/05 11:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:30 AM
* Re: REPORTING IN - 8/8/05
*Melissa*
08/09/05 07:01 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Hi Shell
Stephie
08/09/05 11:03 AM
* Re: Hi Shell
Shell Marr
08/10/05 10:12 AM
* Re: REPORTING IN - 8/8/05
Little Minnie
08/08/05 05:57 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:04 AM
* Little Minnie what is MOM? -nt
franny
08/08/05 09:05 PM
* Re: Little Minnie what is MOM? Malt O Meal -nt
Shell Marr
08/08/05 09:16 PM
* Re: REPORTING IN - 8/8/05
Wind
08/08/05 07:58 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:05 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/08/05 08:29 PM
* Re: Mashed cauliflower/Laurel
Wind
08/09/05 02:55 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/08/05 09:00 AM

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