All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 8/8/05
      08/10/05 10:16 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi all!
Here is my report for today!
Activity: 30 mins of painting. Was going to take the dog for a long walk, but I had a reeeeeally bad tummy day.. I must have gone to the bathroom 8 times in a couple of hours, oy! Oh, feel better soon!

Breakfast: Nutz Over Chocolate Luna Bar and half of a metamucil wafer = 233 calories

Lunch: Thin rice noodles (thank you Shell!) hehehe your welcome with some soy sauce and roasted garlic and honey sauce. I didn't eat very much, feeling icky. = 150 calories

Snack: Pretzels and peppermint tea = 110 calories

Dinner: Went out for dinner, and the whole experience was AMAZING even though I wasn't feeling well! The place, the service, the food.. oh my god, so awesome! I had grilled chicken breast in rosemary, garlic, and lemon with some pan seared rosemary basil potatoes. It came with a lobster tail, but I gave it away because I've never had lobster and was scared to try on a bad day. Also had a bite of a 'sticky chicken' appetizer, and of a toffee dessert . I dunno about calories! I didn't have any of the oil or butter or anything with the meal. Also had a cup of peppermint tea, that was AMAZING. Brand is mystic leaf, I think.. it was so yummy! I was raving about it, and the server came over and gave me some to take home! sounds fabulous!

Snack: Handful mini marshmallows, and a piece of semi-sweet chocolate = 210 calories.

For drinks, I did really well! I had about 10 glasses of water, and then my two cups of tea. good!!

So calorie total...703 + my dinner, which must have been at least 350 calories I would think... I guess that is still pretty low. Darn it!

Need to lose 15-30 lbs in the next "6 to 8 months to a year", see my post in the LR about breast reduction!

--Steph




--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 8/8/05
Shell Marr
08/07/05 08:40 PM
* Re: REPORTING IN - 8/8/05
Betharoo
08/09/05 08:16 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:23 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/09/05 09:49 PM
* Re: REPORTING IN - 8/8/05
Wind
08/09/05 07:00 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Re: REPORTING IN - 8/8/05
heather robin
08/09/05 12:18 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:17 AM
* REPORTING IN - 8/8/05
Stephie
08/09/05 11:13 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:16 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/09/05 09:52 AM
* Re: REPORTING IN - 8/8/05
Kandee
08/09/05 10:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:27 AM
* Re: REPORTING IN - 8/8/05
Jennifer Rose
08/09/05 11:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:30 AM
* Re: REPORTING IN - 8/8/05
*Melissa*
08/09/05 07:01 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Hi Shell
Stephie
08/09/05 11:03 AM
* Re: Hi Shell
Shell Marr
08/10/05 10:12 AM
* Re: REPORTING IN - 8/8/05
Little Minnie
08/08/05 05:57 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:04 AM
* Little Minnie what is MOM? -nt
franny
08/08/05 09:05 PM
* Re: Little Minnie what is MOM? Malt O Meal -nt
Shell Marr
08/08/05 09:16 PM
* Re: REPORTING IN - 8/8/05
Wind
08/08/05 07:58 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:05 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/08/05 08:29 PM
* Re: Mashed cauliflower/Laurel
Wind
08/09/05 02:55 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/08/05 09:00 AM

Extra information
0 registered and 32 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 14841

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review