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Hi Shell
      08/09/05 11:03 AM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hey,

Sounds like are still doing awesome, as usual! Does your trainer want you to lower your carb intake just at night time, or overall? I want to try and have less sugar, but I get so freaked at the thought of lowering my carbs 'cause of the ol' stomach!
Those protein drinks sure come in handy, eh? What a good, easy way to get extra protien in every day! I still haven't tried that one that you gave me, I keep saying I will wait for a really stable day and I haven't really had one yet!
Do those flour tortillas have many fewer calories/carbs than regular bread? 'cause that seems like a good way to cut back a little..
Anyway, yay for you! Sounds good with that walk coming up, that whole area is so beautiful it'd be easy to walk around without it feeling like QUITE as much of a chore!
Good luck!
**hugs**
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* REPORTING IN - 8/8/05
Shell Marr
08/07/05 08:40 PM
* Re: REPORTING IN - 8/8/05
Betharoo
08/09/05 08:16 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:23 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/09/05 09:49 PM
* Re: REPORTING IN - 8/8/05
Wind
08/09/05 07:00 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Re: REPORTING IN - 8/8/05
heather robin
08/09/05 12:18 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:17 AM
* REPORTING IN - 8/8/05
Stephie
08/09/05 11:13 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:16 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/09/05 09:52 AM
* Re: REPORTING IN - 8/8/05
Kandee
08/09/05 10:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:27 AM
* Re: REPORTING IN - 8/8/05
Jennifer Rose
08/09/05 11:02 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:30 AM
* Re: REPORTING IN - 8/8/05
*Melissa*
08/09/05 07:01 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:20 AM
* Hi Shell
Stephie
08/09/05 11:03 AM
* Re: Hi Shell
Shell Marr
08/10/05 10:12 AM
* Re: REPORTING IN - 8/8/05
Little Minnie
08/08/05 05:57 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:04 AM
* Little Minnie what is MOM? -nt
franny
08/08/05 09:05 PM
* Re: Little Minnie what is MOM? Malt O Meal -nt
Shell Marr
08/08/05 09:16 PM
* Re: REPORTING IN - 8/8/05
Wind
08/08/05 07:58 PM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/10/05 10:05 AM
* Re: REPORTING IN - 8/8/05
retrograde
08/08/05 08:29 PM
* Re: Mashed cauliflower/Laurel
Wind
08/09/05 02:55 AM
* Re: REPORTING IN - 8/8/05
Shell Marr
08/08/05 09:00 AM

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