Hi Shell
08/09/05 11:03 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hey,
Sounds like are still doing awesome, as usual! Does your trainer want you to lower your carb intake just at night time, or overall? I want to try and have less sugar, but I get so freaked at the thought of lowering my carbs 'cause of the ol' stomach!
Those protein drinks sure come in handy, eh? What a good, easy way to get extra protien in every day! I still haven't tried that one that you gave me, I keep saying I will wait for a really stable day and I haven't really had one yet! 
Do those flour tortillas have many fewer calories/carbs than regular bread? 'cause that seems like a good way to cut back a little..
Anyway, yay for you! Sounds good with that walk coming up, that whole area is so beautiful it'd be easy to walk around without it feeling like QUITE as much of a chore! 
Good luck!
**hugs**
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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