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Re: REPORTING IN - 7/30/05
      07/31/05 10:53 AM
heather robin

Reged: 04/22/04
Posts: 279
Loc: S.E. Pennsylvania

Exercise
about a 20 minute walk & chiro. exercises
Water
48 oz water 32 oz peppermint/fennel ice tea
SFS Acacia
1 T
Breakfast
cinnamon sugar french bread toast w/ earth balance spread
4 oz silk soy peach "yogart" with 1/2 peach

Had an attack at the fair, made it home just in time. Felt crappy the rest of the night. Had Eating for IBS banana bread and tapioca pudding minus the dates, nuts and a few pretzels.
I am looking at four possible culprits
end of period (always got sick from day one!)
peach (haven't had any since this winter when I made sorbet)
equalactin from last night (I took one earlier in the week and had an attack the next day. Unless it kept my attack at bay until the following day..)
summertime heat



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Entire thread
* REPORTING IN - 7/30/05
Shell Marr
07/29/05 10:31 PM
* Re: REPORTING IN - 7/30/05
Shell Marr
07/31/05 08:47 PM
* Re: REPORTING IN - 7/30/05
heather robin
07/31/05 10:53 AM
* Re: REPORTING IN - 7/30/05
Little Minnie
07/30/05 06:46 PM
* Re: REPORTING IN - 7/30/05
Wind
07/30/05 08:55 PM
* Re: REPORTING IN - 7/30/05
Little Minnie
07/31/05 04:23 PM
* Re: REPORTING IN - 7/30/05
chinagrl
07/30/05 10:28 AM

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