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Re: REPORTING IN - 7/29/05
      07/29/05 10:55 AM
heather robin

Reged: 04/22/04
Posts: 279
Loc: S.E. Pennsylvania

Exercise
chiropractic

Water
64oz

SFS Heather's Acacia
1 T plus 1 equalactin
Breakfast
Cinnamon & Sugar french bread toast with earth balance spread
about 4oz of silk soy peach yogart
Lunch
Applegate farm chicken dog on bun w/mustard
small carrot
handful of pretzels
Dinner
A variation on Rachael Ray's chicken meatballs, gnocci and sauce receipe
did not use as much oil, all chicken breast ground chicken.
Lime Mint sorbet from Eating for IBS

Not as mentally bummed as last night. Decided that for me each day is going to be my "first day" reporting in, so that way I start with a clean slate everyday.

Felt like I was going to have an attack. Took one equalactin, which stopped it.

--------------------
IBS-D

Edited by heather robin (07/31/05 10:39 AM)

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Entire thread
* REPORTING IN - 7/29/05
Shell Marr
07/28/05 10:57 PM
* Question for shell...
Natalie1985
07/30/05 06:58 AM
* Re: Question for shell...
Shell Marr
07/30/05 08:29 AM
* Thanks shell n/t
Natalie1985
07/30/05 01:09 PM
* Re: REPORTING IN - 7/29/05
Shell Marr
07/29/05 09:48 PM
* Re: REPORTING IN - 7/29/05
Wind
07/29/05 08:06 PM
* Re: REPORTING IN - 7/29/05
chinagrl
07/29/05 07:28 PM
* Re: REPORTING IN - 7/29/05
Little Minnie
07/29/05 05:39 PM
* Little MInnie
Augie
07/29/05 06:54 PM
* soup
Little Minnie
07/29/05 08:28 PM
* Re: REPORTING IN - 7/29/05
heather robin
07/29/05 10:55 AM
* REPORTING IN - 7/29/05 - Whooops
Stephie
07/28/05 11:37 PM

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