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Oh right...       07/28/05 11:44 AM Edit Reply Quote chinagrl Reged: 12/18/03 Posts: 2439 Heh. Yeah, see I knew all about the spot reduction myth as far as abs were concerned. It just didn't occur to me to apply it to my triceps. I guess we all want miracle cures. Ok then... I'll just keep on keepin' on with my cardio/weight training and after all the company leaves I'll target my diet next. Thanks for the advice!! Print     Remind Me     Notify Moderator

Entire thread Toning with Weights and Diet Tips retrograde 07/27/05 09:06 AM Re: Toning with Weights and Diet Tips mporres 07/27/05 02:49 PM Glad you found it useful! -nt- retrograde 07/27/05 05:49 PM Re: Toning with Weights and Diet Tips Little Minnie 07/27/05 02:17 PM Little pink weights! retrograde 07/27/05 05:49 PM Re: Toning with Weights and Diet Tips cailin 07/27/05 03:10 PM Sinead - arms exercises... retrograde 07/27/05 06:06 PM Re: Sinead - arms exercises... Little Minnie 07/27/05 07:06 PM another thing Little Minnie 07/27/05 07:10 PM Actually... retrograde 07/27/05 09:10 PM Ok Laurel, guru of the weights... chinagrl 07/28/05 05:41 AM Re: Ok Laurel, guru of the weights... retrograde 07/28/05 11:41 AM ooo I am going to add that one Little Minnie 07/28/05 05:44 PM Thanks so much girls!:) cailin 07/29/05 01:31 AM Re: Ok Laurel, guru of the weights... Shell Marr 07/28/05 12:24 PM Oh right... chinagrl 07/28/05 11:44 AM Re: Toning with Weights and Diet Tips Little Minnie 07/27/05 05:28 PM

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