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Re: REPORTING IN - 7/27/05
      07/27/05 09:27 AM
heather robin

Reged: 04/22/04
Posts: 279
Loc: S.E. Pennsylvania

Day 2
Exercise
chiropractic exercises
Water amount
48 oz water 16 oz Heather's peppermint-fennel tea
SFS
1 T
What I ate
Breakfast
honeycombs
original rice milk
Lunch
1/2 banana/blueberry soy smoothie
chunky organic peanutbutter & organic raspberry jelly on 12 grain bread(may be regretting the bread later)
Snack
other half of smoothie
2 ginger snaps
Dinner
chicken dog - bun - mustard
corn on the cob
cucumber salad with V&O
1 pc. of Heather's blueberry cakerecipe here

Had an attack. Most likely from the heat plus adding more veggies & fruit. 12 grain bread should have avoided. Have to keep my eye on the peanut butter.
Day 2 done!




--------------------
IBS-D

Edited by heather robin (07/28/05 12:44 PM)

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Entire thread
* REPORTING IN - 7/27/05
Shell Marr
07/26/05 10:25 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/27/05 09:53 PM
* REPORTING IN - 7/27/05
Stephie
07/27/05 02:53 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 12:50 PM
* Re: REPORTING IN - 7/27/05
Snow for Sarala
07/27/05 05:32 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 12:52 PM
* Re: REPORTING IN - 7/27/05
Wind
07/27/05 08:27 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 01:01 PM
* Re: REPORTING IN - 7/27/05
mporres
07/27/05 02:52 PM
* mporres
retrograde
07/27/05 05:45 PM
* Re: mporres
Shell Marr
07/28/05 12:55 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/27/05 01:41 PM
* Re: REPORTING IN - 7/27/05
Little Minnie
07/27/05 12:57 PM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 12:45 PM
* Re: REPORTING IN - 7/27/05
chinagrl
07/27/05 09:38 AM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 12:41 PM
* Re: REPORTING IN - 7/27/05
heather robin
07/27/05 09:27 AM
* Re: REPORTING IN - 7/27/05
Shell Marr
07/28/05 12:40 PM
* Yes, it was full fat peanut butter
heather robin
07/28/05 12:59 PM

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