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OK... here is my reporting in......
My BMR = 2083 + I burned 1011 calories (45 minutes on the Elliptical, 30 minutes Abs) - 730 less calories to get to my goal = 2364 calorie food budget.

Pre-Breakfast (starting at 6am instead of 8:30-9am) : 170 calories Toasted Nutz N Cranberry Luna Bar & Water

Breakfast: 170 calories Toasted Nutz N Cranberry Luna Bar & Water

Snack: 154 calories handfull of sesame sticks (not really a good thing as these are fried and high in sodium) & Water

Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
You sure like them Luna bars, eh? I used to have to 'ration' mine, but now that I have boxes of them I can eat them much more freely - it's lovely!

Lunch (around 2:30pm is a normal time for me): 305 calories 6oz Tuna w/Light Mayo, 1 oz Pretzels & Water
I think I am going to start having this for lunch sometimes too - I love tuna. And pretzels. Score.

Before Gym: 210 calories Soytein Energy Drink (Chocolate w/Vanilla Silk Soy Milk) & Water

At the Gym: 7 calories 2 Altoids

Dinner (between 8-8:30pm, after the gym): 613 calories 10" Flour Tortilla w/3oz Chicken Breast, 1-1/2 cup Boil in bag rice (this was the high calorie item, I usually use basmati and only 3/4 cup, the bag did not look like it had THAT much in there... but it was late and this saved me 15 mins, but the payoff was more caloires ), 2 Tablespoons Salsa, 1 Tablespoon Avocado & Water

Fiber Pills: 2.25 calories total

Total Water intake (goal 128oz) = 96 oz

Total of 1801.25 .....still in my food budget Well, your dinner might have been higher than you wanted it but it sounds yummy and you were still within your budget so no worries, right??
Sounds like you are still doing your regular amount of kick-butt. So so proud of you!!
**hugs**
--Steph

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