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I agree       07/26/05 09:11 AM Edit Reply Quote epa_ginger Reged: 02/23/05 Posts: 1158 Loc: Chicago, IL I actually run with arch supports, and get new shoes frequently. It helps my feet and my knees. Also, my orthopedic doctor told me to make sure the muscles around my knees were strong to support my knees while running, so I'm trying to do more weights and things like that. Cause if your legs are weak and you try doing too much, it can hurt your knees. But good shoes and foot support should be step #1. -------------------- Print     Remind Me     Notify Moderator

Entire thread Am I Running Wrong? Vicam 07/25/05 09:57 PM Thanks Guys...and a question about shoes Vicam 07/26/05 07:20 PM Re: Thanks Guys...and a question about shoes epa_ginger 07/27/05 07:51 AM Re: Thanks Guys...and a question about shoes retrograde 07/26/05 10:25 PM Re: Thanks Guys...and a question about shoes chinagrl 07/27/05 05:32 AM Re: Am I Running Wrong? retrograde 07/26/05 08:20 AM Re: Am I Running Wrong? chinagrl 07/26/05 08:13 AM I agree epa_ginger 07/26/05 09:11 AM

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