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Am I Running Wrong?
07/25/05 09:57 PM

Vicam

Reged: 02/24/04
Posts: 1955
Loc: Ontario, Canada

Hey Guys,

I don't know if there is a "wrong" way to run, but if there is, I think I'm doing it. I took the wonderful advice I got from here and have started to try and run, I just do short spurts while I'm out walking and have been trying to increase how much I run.

The thing is, my feet, knees and thighs end up just screaming in pain, both during and after I run. And my bf saw me running the other day and he says it looks like I'm running flat-footed (which apparently isn't right).

Can anyone give me some tips? I hurt myself so bad today I think I'll be totally out of commission tomorrow, and I hate having to go days without exercising

Thanks!
Kelly

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Entire thread

Am I Running Wrong?
Vicam
07/25/05 09:57 PM

Thanks Guys...and a question about shoes
Vicam
07/26/05 07:20 PM

Re: Thanks Guys...and a question about shoes
epa_ginger
07/27/05 07:51 AM

Re: Thanks Guys...and a question about shoes
retrograde
07/26/05 10:25 PM

Re: Thanks Guys...and a question about shoes
chinagrl
07/27/05 05:32 AM

Re: Am I Running Wrong?
retrograde
07/26/05 08:20 AM

Re: Am I Running Wrong?
chinagrl
07/26/05 08:13 AM

I agree
epa_ginger
07/26/05 09:11 AM

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