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IBS AND EXERCISE
      07/24/05 04:10 PM
scarletsoleil

Reged: 06/07/05
Posts: 9


i workout 5 days a week (cardio and weightlifting), drink PLENTY of H2O, and eat healthy, and take fiber supplements. especially i always heard exercise is great for IBS. how come i am doing all the right things but i still see no improvement in my symptoms. its frustrating b/c i am severely underweight and am training to gain weight, but then i get so frustrated with food b/c i cannot consume the amounts to gain because my symptoms halt my progression. please someone help me understand this.

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Entire thread
* IBS AND EXERCISE
scarletsoleil
07/24/05 04:10 PM
* Re: IBS AND EXERCISE
Shell Marr
07/25/05 11:11 AM
* Re: IBS AND EXERCISE
retrograde
07/25/05 10:59 AM
* Re: IBS AND EXERCISE
scarletsoleil
07/28/05 12:53 PM

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