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Re: REPORTING IN - 7/22/05
      07/22/05 10:50 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

oat bran with blueberries and soymilk

2 slices ff bread

30min stair climber, 30min eliptical

z-bar

protein shake (1/4 cup egg white protein, 1 1/2 cups soymilk)

turkey & soy provolone on white, carrots

re-bar (new vegan veggie & fruit bar - not bad tasting but ALL IF) [during class]

pretzels [at the grocery store]

turkey & soy provolone in a corn tortilla, carrot-zucchini muffin

Bible Bar (very yummy!) [shopping again]

oat bran with blueberries and soymilk, again

ff chocolate pudding with crushed "Newman's Own Organic Chocolate Alphabet Cookies" YUM!

Total: 2350 (yay!)

Low on fruits and veggies in general, but there were 19 different fruits & veggies in the re-bar, so I don't feel AS guilty

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread
* REPORTING IN - 7/22/05
Shell Marr
07/22/05 05:44 AM
* Re: REPORTING IN - 7/22/05
funDiva Christy
07/23/05 12:25 AM
* Re: REPORTING IN - 7/22/05
e_mcmaster
07/22/05 10:50 PM
* Re: Elizabeth/carrot tip
Wind
07/23/05 02:19 PM
* Re: Elizabeth/carrot tip
e_mcmaster
07/23/05 07:09 PM
* Re: Elizabeth/carrot tip
Wind
07/23/05 07:33 PM
* Re: Elizabeth/carrot tip
e_mcmaster
07/23/05 09:28 PM
* Re: Elizabeth/carrot tip
Wind
07/24/05 03:29 AM
* Taking a break...
lalala
07/22/05 06:49 PM
* Re: A hiatus...
Wind
07/22/05 07:25 PM

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