Hey Augie,
Instead of marshmallows you use the fluff. The fluff is vegetarian. Hang on- I'm looking up a recipe for you. Looks like you'd need to use soy instead of margerine, but marshmallow fluff is Gluten free for those of you who avoid that... and I can't remember if they have dairy or not at Whole Foods. I do think they have some corn syrup, which I know is a no-go for people...
1/4 c. margarine or butter
1 7 1/2-oz jar Marshmallow Fluff
5 cups crispy rice cereal
Melt margarine in large saucepan over low heat. Add Marshmallow Fluff and cook over low heat about 5 minutes, stirring constantly. Remove from heat. Add crispy rice cereal. Stir until well coated. Using buttered spatula or waxed paper, press mixture evenly into buttered 13 x 9 x 2-inch pan. Cut into squares when cool. Yield: 24 squares, 2 x 2 inches.
MICROWAVE MARSHMALLOW FLUFF TREATS
Place Fluff and margarine in 2 1/2 qt. microwave safe bowl. Microwave at HIGH for 3 minute, stirring each minute. (Based on 700-watt microwave oven.) Stir in cereal until coated. Using a buttered spatula or waxpaper, press mixture evenly into buttered 13 X 9 inch pan. Cut into 2 X 2 squares. Yield: 24 squares.
customized treats
Depending on your taste, try customizing your Marshmallow Fluff Treats recipe by adding small pieces of nuts, chocoate, dried fruit, unsweetened cocoa, candy bay, and/or other ceral. To the rice cereal add up to one cup of your customized selection and blend in thoroughly before adding to the cooked ingredients.
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Re: Rice Krispy treats without marshmallows?
