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Re: Learning to Run
      07/17/05 08:52 PM
epa_ginger

Reged: 02/23/05
Posts: 1158
Loc: Chicago, IL

Agree with everyone here about running intervals...that's how I started. My husband just recently started running with me and I can tell you it helps to have someone else to keep you going, so a beginner's running group might be good. It's hard at first, but you'll pick it up, and probably get better faster than you think. And you'll feel GREAT afterwards. Just try to stay cool!

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* Learning to Run
Vicam
07/17/05 02:10 PM
* Re: Learning to Run
epa_ginger
07/17/05 08:52 PM
* Re: Learning to Run
Little Minnie
07/17/05 06:32 PM
* Re: Learning to Run
chinagrl
07/17/05 06:51 PM
* Re: Learning to Run
retrograde
07/17/05 05:52 PM
* Sure you can!
chinagrl
07/17/05 03:07 PM

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