Hi, Cyndy. From reading the description of this board on the main message board page, I took it to mean that it's to promote living healthily while on IBS--diet, exercise, lifestyle changes. I'm trying to gain weight and I feel that keeping track of what I'm eating here helps me not only stay IBS safe but also encourages me to eat more. Seeing what others are eating on a daily basis gives me ideas and the nerve to try new things (that are IBS safe, of course!). Eventually, I would like to start an exercise regimen, but I was so sick for such a long time that I'm building up to it very slowly.
Shell's the moderator and very helpful when you have a question or need some encouragement, but as she mentioned she's been extremely busy. (If you look at early posts, when she wasn't as busy, you'll see how involved she is.) I think like the other boards, we're all here to help each other out as necessary. 
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Re: Does this board have a moderator?
