All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: I'm back reporting in
      07/14/05 12:32 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

....79 days til wedding, 3 weeks til first dress fitting...its time to get back on track. DOH!! Been there...done that!! I'll be gone Fri-Sun... but I'll try to help keep you on track after that!

Goal: to lose 4 lbs before dress fitting and to maintain this weight til after wedding on Sept 30th.

Breakfast: Banana Bread
Lunch: Mixed Salad box (coleslaw, cabbage, potato salad) and small roll
Snack- too many tofffees
Dinner: Tuna and tomato sandwich on granary bread (not hungry after all the toffees)
Total: 1950
Activites: walking, burned 118

BMR 2305 less 118 activities plus 1950 food –500 weight loss = 27 over budget not so bad for my first day






--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 7/12/05
Shell Marr
07/11/05 09:25 PM
* Re: REPORTING IN - 7/12/05
lalala
07/12/05 08:51 PM
* Re: REPORTING IN - 7/12/05
Shell Marr
07/14/05 12:30 PM
* Re: REPORTING IN - 7/12/05
Little Minnie
07/12/05 08:06 PM
* Re: REPORTING IN - 7/12/05
Shell Marr
07/14/05 12:30 PM
* Re: REPORTING IN - 7/12/05
e_mcmaster
07/12/05 06:11 PM
* Re: REPORTING IN - 7/12/05
Shell Marr
07/14/05 12:28 PM
* Re: REPORTING IN - 7/12/05
Wind
07/12/05 05:36 PM
* Re: REPORTING IN - 7/12/05
Shell Marr
07/14/05 12:25 PM
* Re: REPORTING IN - 7/12/05
e_mcmaster
07/12/05 06:13 PM
* Re: Elizabeth/zucchini "unfries"
Wind
07/13/05 03:56 AM
* I'm back reporting in
cailin
07/13/05 04:27 AM
* Re: I'm back reporting in
Shell Marr
07/14/05 12:32 PM
* welcome back Sinead!
Little Minnie
07/13/05 05:33 AM
* Re: welcome back Sinead!
cailin
07/14/05 08:56 AM

Extra information
0 registered and 55 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 5615

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review