In usual hobbit habit, random order, and MOST CERTAINLY not all at once:
--3 c. raspberries
--red chard
--1 ataulfo mango (3/4 c.)
--velvety zucchini soup (2 bowls)
--spinach/watercress/dill
--green beans
***all of the above was pureed***
More food to follow later. It's hot and I'm craving fruit/veggies and shall follow that inclination. Sometimes I get cravings for more veggies, later, too. It varies. Note: I cook most things in batches. Half the time, I can't finish what I eat, so I just eat more, later--or something else! This 8x/day--average--schedule seems to work and keep me FLYING/BUZZING. I also avoid feeling stuffed like a Christmas Tofurky with it's skin on. I hate feeling stuffed.
Those blueberries sure are looking good!!! It's strange, but I'm craving ANTHOCYANIDINS AND PHENOLIC ACID--i.e. red/blue/purple foods and berries, apples, etc. DEEP JEWEL TONE VIBRANT COLOURS.
(Long intermission--the "hobbit has returned" and throughout the cyber-pause, she has consumed more!)
--blueberries, 1 c.
--spinach/watercress ***so good cold***
--1 banana, small, 1/2 c.(spinach/banana is one of my favourite combos, with blueberries on top. OR spinach/blueberry/beet, but if I had beets too close to bedtime, I'd wet the bed--they make you pee!)
***seriously contemplating returning to a fruitarian diet, but not raw!***
Keeping Berry Cool,
Kate, IBS-D, pain-prominent.
Edited by Wind (07/13/05 08:07 PM)
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Re: REPORTING IN - 7/13/05
