Irritable Bowel Syndrome Message Boards | Re: Hmm, this is what I was afraid of

All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts Flat Threaded

Re: Hmm, this is what I was afraid of
07/12/05 09:09 AM

chinagrl

Reged: 12/18/03
Posts: 2439

Could you get up a little earlier and go to sleep a little earlier too? I used to run at 5:30 in the morning... it's a good time to be out in Texas (before the sun's up and it gets too hot). I'm sure any kind of vigorous exercise would work. Probably a brisk walk (4 mph or so) would suffice.

Print Remind Me Notify Moderator

Entire thread

A.M. vs P.M. exercise
Little Minnie
07/09/05 01:02 PM

What about for helping with constipation?
Augie
07/11/05 07:55 PM

Re: What about for helping with constipation?
chinagrl
07/12/05 06:10 AM

Hmm, this is what I was afraid of
Augie
07/12/05 09:00 AM

Re: Hmm, this is what I was afraid of
Little Minnie
07/12/05 10:51 AM

Re: Hmm, this is what I was afraid of
chinagrl
07/12/05 09:09 AM

Re: Hmm, this is what I was afraid of
Linz
07/12/05 11:04 AM

Re: Hmm, this is what I was afraid of
Augie
07/12/05 01:20 PM

Re: A.M. vs P.M. exercise
retrograde
07/10/05 11:20 AM

Re: A.M. vs P.M. exercise
chinagrl
07/09/05 03:34 PM

Extra information

0 registered and 167 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2973

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2