I've always been a big bread fan, so now I bake a loaf of bread and immediately cut it into equal sized pieces. If I were to leave it in loaf form, I'd cut off huge monster-size pieces.
Right now, cereal is a big temptation for me. I bought a box of Fruity Pebbles and ate almost nothing but cereal for 2 whole days. The box was gone before I even noticed it! So, that cereal is definitely a treat, not a staple.
-------------------- Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net