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Re: A.M. vs P.M. exercise       07/10/05 11:20 AM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Hey Tamara - here's a really good article on just that: http://www.muscleandfitnesshers.com/hers/120804/timetoburn.html It's specifically about cardio but the info would really apply to any kind of exercise. I think the bottom line is that there are some benefits to training at different times of the day, but the best time to do it is the best time that works for you, which means that you'll want to do it and that you'll stick to it. Print     Remind Me     Notify Moderator

Entire thread A.M. vs P.M. exercise Little Minnie 07/09/05 01:02 PM What about for helping with constipation? Augie 07/11/05 07:55 PM Re: What about for helping with constipation? chinagrl 07/12/05 06:10 AM Hmm, this is what I was afraid of Augie 07/12/05 09:00 AM Re: Hmm, this is what I was afraid of Little Minnie 07/12/05 10:51 AM Re: Hmm, this is what I was afraid of chinagrl 07/12/05 09:09 AM Re: Hmm, this is what I was afraid of Linz 07/12/05 11:04 AM Re: Hmm, this is what I was afraid of Augie 07/12/05 01:20 PM Re: A.M. vs P.M. exercise retrograde 07/10/05 11:20 AM Re: A.M. vs P.M. exercise chinagrl 07/09/05 03:34 PM

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