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Fitday.com!       06/27/05 02:50 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England It's so useful. You put in your height, age, weight, sex and lifestyle and it works out how many calories you'll be burning in a day. You can then add extra activites AND input your foods. For losing weight you want to aim for about 500 less calories than you are burning in total. Good luck! I've found it so helpful! Print     Remind Me     Notify Moderator

Entire thread Calories & grams question?? franny 06/26/05 10:43 PM Fitday.com! Linz 06/27/05 02:50 AM Re: Fitday.com! 06/27/05 03:12 AM Re: Fitday.com! Linz 06/27/05 03:52 AM

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