Irritable Bowel Syndrome Message Boards

Not-Sore-Anymore! Your honestly is admirable.

Thank you so much! I really appreciate that. I'm a bad bad liar. Thankfully, so is my DH.

I love your "journalling." Wow! You're really on a "roll," or a "good streak" this weekend! You seem to be learning in your assesments and writing yourself "encouraging notes for future reference," i.e. "It didn't even taste worth it."
Well, I know I can do better, and being the perfectionist and teacher that i am, I expect the best from myself, but I know it won't be overnight, and my nutritionists goal for me is 1 lb a week. Hey, it took 10 years to get TO this weight...it won't take a week to go back to where I need to be.

I'm glad you're pooping with ease. I suspect that your discipline and diligence and CALORIC ACCOUNTING/BANKING
will show results/rewards and your overall IBS will improve.
Actually, my IBS has improved dramatically form a few months ago. Right now, I'd have to say I'm stable, ebcause after yesterday, and a burger on Thurs, I'm still OK and regular. I need to ahve you guys and Fitday to keep me whipped though, or I will cheat and get back to miserable.

Thanks a million, Wind, and all my fans! I'm your fan too!

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Shannon, IBS A, happily stable! (well, mostly)

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