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Ooo, I so sympathize!
      06/23/05 05:35 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

One year I was in major training for yacht racing and I ended up with shoulders like a professional (male) weight-lifter! And my shoulders aren't exactly very feminine at the best of times...it's totally genetic: all my female cousins on my Dad's side have muscly arms and shoulders and everyone on my Mum's side has muscly legs!

Lots of tiny reps is def. the way to go...even if you're not actually lifting anything! And plenty of cardio. And maybe something like yoga or pilates instead?

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Entire thread
* question about arms..
Dr. Spice Yamin
06/22/05 09:37 AM
* I have the same thing...
epa_ginger
06/23/05 08:19 AM
* Yeah...
Linz
06/23/05 02:08 PM
* Re: Yeah...
epa_ginger
06/23/05 02:13 PM
* exercise balls
Little Minnie
06/23/05 04:26 PM
* ooh!!
epa_ginger
06/23/05 04:53 PM
* how do you do it.. and what exercises do you do?!?! -nt-
Dr. Spice Yamin
06/23/05 04:33 PM
* ball exercises
Little Minnie
06/23/05 05:15 PM
* Re: question about arms..
Little Minnie
06/22/05 05:15 PM
* Re: question about arms..
tnchawk
06/22/05 10:14 AM
* Re: question about arms..
Wind
06/22/05 05:49 PM
* Seconding Christianne!
retrograde
06/22/05 11:25 AM
* Re: Seconding Christianne!
Dr. Spice Yamin
06/22/05 12:39 PM
* Re: Seconding Christianne!
retrograde
06/22/05 09:41 PM
* Re: Seconding Christianne!
Dr. Spice Yamin
06/23/05 05:23 AM
* Ooo, I so sympathize!
Linz
06/23/05 05:35 AM
* Re: Ooo, I so sympathize!
Dr. Spice Yamin
06/23/05 10:19 AM
* Well why not skip the weights altogether?
Linz
06/23/05 01:48 PM
* I was thinking the same thing...
Stephie
06/26/05 06:56 PM
* thanks guys.. i'll try it out!! -nt-
Dr. Spice Yamin
06/26/05 08:15 PM
* Cardio for weight loss...
retrograde
06/27/05 10:44 PM
* Re: Cardio for weight loss...
Kristin940
06/28/05 02:30 PM
* Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:01 PM
* Re: Cardio for weight loss...
Kristin940
06/28/05 05:40 PM
* Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:33 AM

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