Re: REPORTING IN - 6/20/05
06/21/05 01:00 PM
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e_mcmaster
Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma
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1/2 cup unsweetened applesauce
45min Stair Climber
lf Orange-Raisin-Apple-Zucchini Muffin
Protein Shake (1 cup lite choc soy, 1 scoop choc egg white protein, acacia, miralax, cocoa & 1/2 tsp sugar)
3 big carrots with 1.5 T artichoke heart & red onion hummus
3.4oz turkey + soy provolone on white, 2 cups sauteed organic mixed baby greens and herbs with 1 tsp Annie's HM
170g Chicken, Spinach, Mushroom & Tomato pasta, 1 cup homemade tomato veggie soup
1.5 cups cinnamon puffins cereal
packet oatmeal + 1/4 cup oats, 1 cup lite soymilk
smoothie made with 1 cup lite soymilk, 1 cup mixed berries, banana & acacia
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Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
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