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Re: Fitday (Calories and Vitamins)
      06/20/05 09:45 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Just log the stuff that you think will be out of the remit of your lifestyle...so scrubbing the floor etc for you! Or if you're having a whole day or days like that, change your lifestyle temporarily.

Not sure on the minerals...I take a multi-thingy. Do make sure that all the foods you're logging have the vitamins/minerals in there as well - I know my stats are off as I eat alot of custom foods that I don't know the vitamin content of.

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Entire thread
* Fitday (Calories and Vitamins)
AlyssaKaye
06/20/05 08:52 AM
* Re: Fitday (Calories and Vitamins)
retrograde
06/20/05 11:02 AM
* Re: Fitday (Calories and Vitamins)
e_mcmaster
06/20/05 10:44 AM
* Re: Fitday (Calories and Vitamins)
Linz
06/20/05 09:45 AM

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