Lots of tossed salad with ranch dressing--not.
--1 c. puffed rice
--1.5 c. white rice spaghettini noodles (in divided doses)
--puree of asparagus, sweet basil
--puree of spinach, dill
--broiled mushrooms, herbes de provence
--Imaginairy dessert? Steamed artichoke heart would have been perfect.
What can I say? When you're legs feel like wet noodles that means you've got to get out your fork and twirl it like a baton. I love spearing those chewy 'shrooms and dunking them in the sauce and whirling those noodles. Ode to noodles! I think this wet noodle leg feeling is either anxiety/nerves or glycogen stores being rapidly depleted. So, I get a good dose of carbs and feel physically better. Don't miss the salad a bit. Not an iota of gas/bloating/discomfort, except for about 1.5 minutes with the puffed rice, but it is brown rice. It passed very very quickly. I've gotta rethink breakfast, though. Maybe just cream of white rice or just plain old rice?
Snacks later? I'd better squeeze something in as I'm not at 800 calories yet. Rice crackers or something, applesauce? Something along those lines. As usual, more protein than my bod requires, i.e. over 50 grams and less than 7g fat. Note to self: Keep eyes open for artichokes!!!
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Re: REPORTING IN - 6/16/05
