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Re: List of low cal safe foods
      06/15/05 10:22 PM
maikko

Reged: 05/30/05
Posts: 62
Loc: maryland

I don't usu post in this particular section, but i'll add my 2 cents anyhow
puffins cereal, chex cereal, egg beaters (if you can handle them) baked tortilla chips (you san even make your own!) baked (not fried) ramen, matzo crackers, pretzels (I like soy pretzels) cream of rice, baked lays (i can tolerate 1/2 bag) italian ice/ freezee pops, grilled soy cheese sandwich (no butter), potato soup, barbara's multigrain cereal bars, soy shakes, rice shakes, making your own smoothie.
i'm sure there are some things on here that you couldn't eat, but maybe a few help? Overall, I find calories are spared when i cook things from scratch, though i understand that not always possible!!
I also enjoy rice crakers, though the kind i get are puffed rice only, and they never bother me...

--------------------
--maikko
IBS-A, mostly C-- many foods intolerant

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Entire thread
* List of low cal safe foods
Little Minnie
06/15/05 02:00 PM
* Re: List of low cal safe foods
retrograde
06/15/05 10:44 PM
* Re: List of low cal safe foods
Linz
06/15/05 10:25 PM
* Out of interest....how many cals r in ADB's?? n/t
Natalie1985
06/16/05 05:43 AM
* 131 if it's 24 brownies per batch! - nt
Linz
06/16/05 07:57 AM
* Re: List of low cal safe foods
maikko
06/15/05 10:22 PM
* Question...ramen...
_Willow
06/16/05 01:10 PM
* Re: List of low cal safe foods
lalala
06/15/05 09:55 PM
* Re: List of low cal safe foods
_Willow
06/15/05 09:24 PM
* Re: List of low cal safe foods
Yoda (formerly Hans)
06/15/05 03:45 PM
* Re: List of low cal safe foods
Little Minnie
06/15/05 06:56 PM
* Plain unsalted...
_Willow
06/15/05 09:27 PM
* rice cakes
Little Minnie
06/16/05 05:37 AM
* Heather said that brown rice are the safest forms of IF.
_Willow
06/16/05 01:07 PM
* Re: List of low cal safe foods
Wind
06/15/05 07:30 PM
* Re: List of low cal safe foods
Kristin940
06/16/05 11:23 AM

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