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Re: Shell Marr- question about personal trainers       06/15/05 02:34 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA You know that I would do? Do you have a 24 hour fitness near you? If so, go and get a 7-10 free pass.... you will have to do the little tour thing and listen to the sales pitch, but then just tell them you don't know if you want to "join" until after you've spent some time there... THEN durring your free pass....get the trainers there.... to show you how to work machines like the ones you have at home. (what kinds do you have by the way?)... then when your pass is up... just don't go back...unless you want to that is. I personally pay approx $50 for an hour session with my trainer....but she is a little higher priced them some of the others at the same gym... more training and certifications the more you make! I also have a link to great website that someone posted before......I'll look for it.... it shows how to do all kinds of exercises using machines... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Shell Marr- question about personal trainers Little Minnie 06/15/05 01:54 PM Re: Shell Marr- question about personal trainers Shell Marr 06/15/05 02:34 PM Re: Shell Marr- question about personal trainers Shell Marr 06/16/05 12:51 PM Re: Shell Marr- question about personal trainers Little Minnie 06/15/05 04:59 PM Re: Shell Marr- question about personal trainers Kristin940 06/15/05 06:36 PM

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