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Shell Marr- question about personal trainers
06/15/05 01:54 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I workout at home. Lately I have been thinking about getting the most out of what I do and thought it would be great if I could have someone show me what is best to do with my own equipment. Do you think someone would be willing to come to my house once to help me on my own stuff and if so how much do you think it would cost? I could ask a personal trainer or my chiro as he was in sports therapy before, but I want to know if it is even feasible. (sorry this is worded so badly- I am tired from exercise.)

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

Shell Marr- question about personal trainers
Little Minnie
06/15/05 01:54 PM

Re: Shell Marr- question about personal trainers
Shell Marr
06/15/05 02:34 PM

Re: Shell Marr- question about personal trainers
Shell Marr
06/16/05 12:51 PM

Re: Shell Marr- question about personal trainers
Little Minnie
06/15/05 04:59 PM

Re: Shell Marr- question about personal trainers
Kristin940
06/15/05 06:36 PM

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