Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
I'm going to use a behavior modification approach to weight loss, so I won't be reporting exactly what foods I ate or how many calories - just point scores for each day. I'll provide a brief (ROTFLMBO) explanation of how this behavior-mod approach works so my reports will mean something.
I'll also be reporting exercise amounts. They'll be RIDICULOUSLY low compared to the others on here, but I've got to start somewhere.
Is this okay with you guys?
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Posts
Can I join in even if I'm playing by strange rules? (m)
