Are you prepared to change your habits/lifestyle forever, i.e. the rest of your life to sustain/maintain your desired goal/outcome? There is no such thing as dieting. There is however such a thing as revising one's pattern of eating and behaving for lasting positive change. Can you see yourself living in accordance with your goals forever? This is the deciding factor, something you "do" every single day, it's like memorizing a new set of instructions for your body and your mind and your psyche. It's a new pattern, a new program. I say, "Just do it." Re-evaluate at the end of a month and revise based on how you feel and results.
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Re: Okay, new goals, new plan... Any feedback would be great!!
