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Re: Okay, new goals, new plan... Any feedback would be great!!
      06/10/05 02:10 PM
chinagrl

Reged: 12/18/03
Posts: 2439


They say that if you do something for 21 days it becomes a habit. So if you can make it the first 21 days it should be easier to stick to after that. Why not tie a good reward to making it those first 21 days?

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Entire thread
* Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 01:48 PM
* Do NOT drop to 1200 calories
e_mcmaster
06/11/05 08:50 AM
* Re: Okay, new goals, new plan... Any feedback would be great!!
retrograde
06/10/05 10:51 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Linz
06/10/05 02:01 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 02:03 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Wind
06/10/05 05:38 PM
* Diet, etc
Stephie
06/10/05 06:48 PM
* Re: Diet, etc
Wind
06/11/05 09:21 AM
* Re: Okay, new goals, new plan... Any feedback would be great!!
chinagrl
06/10/05 02:10 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 06:49 PM

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