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Re: Okay, new goals, new plan... Any feedback would be great!!
      06/10/05 02:01 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I'd work out your cals with something like fitday and decide yourself how much "under" you want to go (500 cals under your total output is supposed to give about 1 pound a week lost).

Sounds awfully tough! I'm always falling off the wagon

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Entire thread
* Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 01:48 PM
* Do NOT drop to 1200 calories
e_mcmaster
06/11/05 08:50 AM
* Re: Okay, new goals, new plan... Any feedback would be great!!
retrograde
06/10/05 10:51 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Linz
06/10/05 02:01 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 02:03 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Wind
06/10/05 05:38 PM
* Diet, etc
Stephie
06/10/05 06:48 PM
* Re: Diet, etc
Wind
06/11/05 09:21 AM
* Re: Okay, new goals, new plan... Any feedback would be great!!
chinagrl
06/10/05 02:10 PM
* Re: Okay, new goals, new plan... Any feedback would be great!!
Stephie
06/10/05 06:49 PM

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