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Running and IBS       06/09/05 10:19 PM Edit Reply Quote dan the redneck man Reged: 07/20/04 Posts: 139 Loc: Houghton; MI How does running affect IBS? Is there a diffrence between wind sprints vs distance? I was part of the Civil Air Patrol pre-IBS and I'm back on the daily work out except for the running. Below is an average work out, every other day. 4 - 25 push-ups 4 - 35 sit-ups 3 - 7 pull-ups 3 mile run (one day 10 - 75m sprints) 7 mile bike or 1000m swim Print     Remind Me     Notify Moderator

Entire thread Running and IBS dan the redneck man 06/09/05 10:19 PM Re: Running and IBS Linz 06/10/05 12:13 AM Re: Running and IBS chinagrl 06/10/05 06:33 AM Re: Running and IBS dan the redneck man 06/10/05 05:31 PM

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