I take Rescue Remedy too. You should be able to find it at Whole Foods. I know how you love that store, sweetie!  That's where I got mine! In the supplement section.
I heard about it on this website a while ago. Angie, who has disappeared from the boards, posted about it. I take it at work, drive, and everything. It's nothing like drug side effects. I don't think it has any side effects, in fact.
And the company told me it was gluten free even though it says alcohol on the bottle. I think they said it was from grapes, but don't quote me on that. I just remember they said it was GF.
Also, most HFS sell it too.
I don't know how effective it has been. It's mild and not like a drug (which is both good and bad). But I didn't get any miracle relief from my anxiety. But it is probably worth trying. I take it several times a day. I have the spray bottle so I carry it with me to work and just squirt it on my tongue when I remember!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Ruchie
