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Re: insomnia       06/01/05 04:29 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Don't worry! These boards can be confusing, so don't worry about posting it here. You might get more responses on the Eating for IBS Diet Board, you can try there. Have you tried yoga? Lots of IBSers have had good luck with it. Also, I once read that 1 - 2 tbsp of peanut butter after supper or before bed can help you to sleep. Worth a try. Hopefully, others will have some more ideas, too. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread insomnia Barbara Lynn 06/01/05 12:39 PM Re: insomnia Wind 06/01/05 06:53 PM Re: insomnia Barbara Lynn 06/02/05 09:39 AM Re: insomnia/sugar Wind 06/02/05 06:38 PM Re: insomnia Yoda (formerly Hans) 06/01/05 04:29 PM

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