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Re: arcangel
05/30/05 06:06 PM

Wind

Reged: 04/02/05
Posts: 3178

You must excuse my candour, but eating for IBS has made me exceptionally "anal" re: everything--food/liquid--that enters my body. Awareness of ingredients is crucial. Awareness of personal sensitivites/intolerances is vital for success. The mode of preparation, seasonings, source of the food (organic sits much better with me, and if affordable I urge you to eat organically), sometimes even the combinations can all make or break a good streak. Stress really negatively impacts IBS--it can make you C or give you D. The weather, I swear, even impacts me! Eating on a schedule really makes a difference: your gut gets accustomed to food at certain times and thus empties on a schedule (unloads?). Eating slowly makes a difference, in an unrushed completely digestible way does too. All I can say is follow the diet to the letter.

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REPORTING IN - 5/30/05
Linz
05/30/05 02:59 AM

Re: REPORTING IN - 5/30/05
Faye2
05/31/05 04:06 PM

Re: REPORTING IN - 5/30/05
chinagrl
05/31/05 08:09 AM

Re: REPORTING IN - 5/30/05
little bear
05/30/05 10:41 PM

Re: REPORTING IN - 5/30/05
retrograde
05/30/05 10:03 PM

Re: REPORTING IN - 5/30/05
Little Minnie
05/30/05 06:09 PM

Re: REPORTING IN - 5/30/05
arcangel
05/30/05 04:04 PM

Re: REPORTING IN - 5/30/05
Wind
05/30/05 06:15 PM

Re: arcangel
Wind
05/30/05 06:06 PM

Re: arcangel
arcangel
05/30/05 08:33 PM

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