Please don't stop listing foods on my account. Please. I feel so bad.
I think you should post your foods! It may actually help to see that there are no absolutes and that we must learn to find our own intolerances.
I think it would help you to be more accountable if you keep listing your foods, Chinagirl, since you are trying to lose weight. That's what this board is for, right?
Please just do what is best for you. I won't ask questions anymore. I was just curious about quorn, and now I know what it is! And I know it isn't an option for me so I don't have to be trying to hunt it down anymore! BTW, I did see it in a HFS today and I thought of you.
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So sorry!
BTW, I did see it in a HFS today and I thought of you. 
