pre-breakfast 1 english muffin and 3/4 cup applesauce
post-workout 1 Luna bar
meal 1 cup oatmeal with applesauce and almonds, egg whites scrambled with chiles and spinach (pureed)
snack english muffin
meal chicken breast, french bread and beets, applesauce for dessert
meal 2 cups minestrone soup (pureed) with bread, 1/2 banana for dessert
totals
cals 1806
fat 23g (12%)
carbs 301g (63%)
protein 105g (25%)
exercise
1 hr workout (chest, shoulders & triceps - after leg day, then a hike yesterday, I was DEAD when I got home from the gym!  )
burned 290 calories, for a total of 2281 today
fitday public journal
In other news, I really need to be eating more... my numbers have been, for the most part, so small lately. I also have to get a solid routine going because my sleeping is all out of whack. However, it looks like I might have landed a JOB starting Monday! So that would help with the routine (and my severe lack of funds right now)... even if the shift is 4pm to 12am...!
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Re: REPORTING IN - 5/26/05
