B: Instant oatmeal with Acacia, Banana & Honey. Rooibos with soy milk. Apple & Mango juice.
L: Noodles with tuna, mayo, garlic salt & herbs.
S: Corn thin with PB & jelly. Pear. 2 crackers. Corn thin with jelly. 2 squares dark chocolate. Coffee with soy milk. Glass soy milk with Acacia.
D: Pasta & tomato sauce. Glass soy milk. 2 more squares dark chocolate.
Total cals: 2229 BMR + Lifestyle - 500 = 2214
Mmm. Pretty good given that I found out my old dog's going to be put down so I've been comfort eating. I haven't been tracking my water intake tho. Protein was 13% today. Fat was too high...all that chocolate didn't help!
Posts
Re: REPORTING IN - 5/23/05
Pear. 2 crackers. Corn thin with jelly. 2 squares dark chocolate. Coffee with soy milk. 
Glass soy milk with Acacia.
