ok.. i'm back again.. I need to get serious. This probably isn't the best time to start because thursday I leave for a cruise until monday but at least this will get me back in the swing of things.
WorkOut- Hip hop dance class for 80 mins. 414 cals burned.
Breakfast- Corn Pops (ALOT ) - 233 cals
Lunch- Large Garden Salad with Honey Mustard Dressing,a salt bagel, and a coke - 464 cals
Dinner- ling ling shu mai, 3 chicken and veg potstickers, and 1/2 cup of white rice- 485 cals
Snacks- baked lays, baby carrots, sorbet, corn pops, one can soda - 609 cals
TOTAL- 1792 (not too bad.. but not awesome.) I need to stop with the coke, and I did give it up.. unfortunately coke was on sale for 1.97 for a 12 pack and I loooove it. haha.. I need to keep reminding myself its EMPTY cals though. boo.
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