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Re: REPORTING IN - 5/9/05
      05/09/05 07:27 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

ok.. i'm back again.. I need to get serious. This probably isn't the best time to start because thursday I leave for a cruise until monday but at least this will get me back in the swing of things.

WorkOut- Hip hop dance class for 80 mins. 414 cals burned.

Breakfast- Corn Pops (ALOT ) - 233 cals

Lunch- Large Garden Salad with Honey Mustard Dressing,a salt bagel, and a coke - 464 cals

Dinner- ling ling shu mai, 3 chicken and veg potstickers, and 1/2 cup of white rice- 485 cals

Snacks- baked lays, baby carrots, sorbet, corn pops, one can soda - 609 cals

TOTAL- 1792 (not too bad.. but not awesome.) I need to stop with the coke, and I did give it up.. unfortunately coke was on sale for 1.97 for a 12 pack and I loooove it. haha.. I need to keep reminding myself its EMPTY cals though. boo.

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* REPORTING IN - 5/9/05
Shell Marr
05/08/05 09:28 PM
* Re: REPORTING IN - 5/9/05
Sparky
05/10/05 05:36 AM
* Re: REPORTING IN - 5/9/05
Faye2
05/09/05 08:54 PM
* Re: REPORTING IN - 5/9/05
cailin
05/10/05 03:44 AM
* Re: REPORTING IN - 5/9/05
Dr. Spice Yamin
05/09/05 07:27 PM

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