Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
So my diet was messed up a little by running out of bread for breakfats so i wasnt as full early on and then I went out lastnight and got in at 4am this morning, hungry and ate again, normally I'll end up eating the house out when I get in from a night out but considering this I am very proud of myslef as I ate healthily when I got in, even if it did up the calories....
Breakfast- 5 crackers w/PB 200 Apple 70 Apple Bake bar 126 swig of cranberry juice 15
Snacks - Banana 138 2 plain crackers 70
Lunch - 75g bowl couscous 200 Go ahead bar 137
Dinner - 2 x garlic and coriander naan breads 314 tuna and no fat mayo on ciabatta 300 Dipps bar 150
Snacks BEFORE goin out - Apple bake bar 126
Dranks 3+ pints water whilst out
AFTER I got in I made a bowl of oatmeal with vanilla and chopped banana with some sugar 438 and an apple 70
Total = 2198 over the 2000 mark again but atleast I am aware of this now instead of before when I would just eat more than 3000 without knowing it....really gota work on gettin the number down a bit if I want to LOSE weight...I am not losing but not gaining either...
DANCED THE NIGHT AWAY IN THE CLUB THO.....must have burnt quite a few of those calories cos of that!!
Posts
Re: REPORTING IN - 5/5/05 Happy Cinco de Mayo!!
Natalie 
