hello all! i havent been posting or on the boards for the past few days b/c i think i have the flu!!:o ive had the same paralizing migraine for 3 days now and havent had the will power to move. my comp screen and all the lights were making it worse too anywhoo! im gonna post my foods for today---
L-*leftover rice and lentil dish -sm.piece/*leftover pizza
S-*brownsugar oatmeal w/apple chunks & 1TBSP acacia -1 cup/ginger tea-[for nauseasness] -1 cup/chamomile-[for migraine] -1 TBSP/acacia between the 2 cups of tea
exercise-i had a busy day planned but couldnt feel better long enough to leave i did some cleaning, and walked up/down the stairs a lot. went to the grocery store and walked up/down 3 flights of stairs there---AAAAAND i went for a dog walk about 1/2-a block. not too much but i got enough yesterday to last me thru today! my boss had me pull out EVERYfreaking table last night in the dining room and mop THE ENTIRE floor---under *all* the tables. i was so exhausted!! the big tables weigh more then 100 pounds!! and i moved 5! needless to say i felt those muscles today but am still very tired. hopefully tomorrow will be better though!
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Re: REPORTING IN - 5/5/05 Happy Cinco de Mayo!!
anywhoo! im gonna post my foods for today---
but am still very tired. hopefully tomorrow will be better though!
