Re: REPORTING IN - 5/3/05
05/04/05 07:58 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi all!!
Okay, once again I did no exercise. Bad, bad Stephanie! I have my gym stuff with me today so intend to go to the gym after work.
Anywho, that makes my food budget: 1817 calories
Breakfast: Nutz Over Chocolate Luna Bar = 180 calories
Snack: 4 arrowroot cookies and an applesauce = 213 calories
Snack: Some pretzels and 2 more arrowroot = 90 calories
Lunch: Panini with grilled chicken and roasted peppers and onions (I took some of the veggies off - I HATE raw onions and peppers are not really my friends) = 452 calories
Snack: Peaches, juices drained and half a peppermint chocolate GeniSoy Bar = 165 calories
Snack: Handful sunflower seeds (Not safe for some people!) = 135 calories
Dinner: Sushi! Now, I am not sure about these numbers. I had a cucumber roll, an avocado roll and a chicken teriaky roll (eaten over about an hour) = 520 calories (??)
Snack: Handful of trail mix (Not safe for some people!!) and 5 UFO = 150 calories
For a total of... 1905 calories which is 88 calories over my goal!
Hee hee, I was trying so hard to eat enough calories that I ate too many! Whoops!! I didn't think that sushi would have so many calories, I will be more aware of that next time!
Drinks: I DID make my goal with drinks, and then some! I think I musta been really dehydrated because I had about ten glasses of water and 1 large tea (Rooibos Vanilla) and I only peed like twice!  Poor body!
I DID NOT stick to my idea of not eating after 7. I ate dinner about 6:30, then had some UFO and then the trail mix between 8:30-10.
Cheers!!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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