OK... here is my reporting in...... My BMR = 2083 + I burned 0 calories (took day off...drove to Spokane for Sunday race) - 730 less calories to get to my goal = 1353 calorie food budget.
Breakfast (starting at 6am instead of 8:30-9am) : 195 calories 1/2 cup Unsweetened Applesauce, Mini Bagel, 9 Scrambled Egg White (= 3 eggs) & Water
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Snack: 45 calories 16oz Tazo Decaf Chai Tea w/2 bags and 3 sugars from Starbucks
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Lunch (around 2:30pm is a normal time for me): 305 calories 6oz Tuna w/Light Mayo (using my pretzels as a spoon ), 1 oz Pretzels & Water
Snacks: 12 calories 3 Altoids
Dinner: 485 calories Spaghetti w/tomato sauce, couple bites of side salad w/UFO dressing on the side & Water
Snacks: 81 calories 3 Gummy Worms
Fiber Pills: 2.25 calories total
Total Water intake (goal 128oz) = 96 oz
Total of 1635.25 .....over my food budget by 282.25, but that is ok today... I'll make up for it Sunday with the race!!
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Re: REPORTING IN - 4/30/05
), 1 oz Pretzels & Water
= 96 oz 
