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Re: REPORTING IN - 4/30/05
      05/01/05 06:36 AM
Natalie1985

Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!

So Im back....gota start reporting in more often, I am keeping a food diary so it shouldnt be too difficult just need people to kick my a*** and make sure I make time to put it on the boards....so here goes...

Breakfast - 2 plain crackers 64 2 x large toast w/PB 250 Apple bake bar 126 Fruit puree 50

Snacks - Go ahead bar 137

Lunch - Large plain baguette 390 (Im guessing on this one from a bakery website I looked on....I ate half of a large long french stick...dya reckon this is right on the calories?)

Dinner - Bowl of rice, chicken and veg stew 600 (another guess...sounds right?? It had over 2 cups rice in i reckon and some chopped potatoes)

Snacks - Banana 138 2 x medium raw carrots 74 1/2 bowl couscous 180 6 x plain crackers 216

Loads of water!!
Aim 1800-2000 calories - Total calories = 2008 so not bad!

Also did almost an hour of Yoga and toning exercises so will have burnt quite a few calories through that!

--------------------
Natalie



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Entire thread
* REPORTING IN - 4/30/05
Shell Marr
04/29/05 09:14 PM
* Re: REPORTING IN - 4/30/05
Shell Marr
05/03/05 09:44 AM
* Re: REPORTING IN - 4/30/05
Sparky
05/02/05 06:25 AM
* Re: REPORTING IN - 4/30/05
Faye2
05/01/05 08:29 AM
* REPORTING IN - 4/30/05
atomic rose
05/01/05 05:24 AM
* Re: REPORTING IN - 4/30/05
little bear
05/02/05 10:08 AM
* Re: REPORTING IN - 4/30/05
Natalie1985
05/01/05 06:36 AM

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