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I struggle with that too...
      04/29/05 08:49 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'm hoping maybe Elizabeth or Laurel will have some suggestions... or Shell. So far, all I've been able to come up with other than egg whites is turkey jerky. For the most part, I just go with non-sugary carb snacks, like pretzels, or fruit, and I still feel a lot more satisfied longer than if I've eaten sweets.

Definitely don't forget that "carbs" and SF foods are necessary for our IBS... it's all about balance anyway.

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Entire thread
* Why can't I stick to it?
Stephie
04/29/05 08:26 AM
* Re: Why can't I stick to it?
chinagrl
05/01/05 08:56 AM
* Re: Why can't I stick to it?
Snorkie
05/01/05 10:12 AM
* Re: Why can't I stick to it?
Snorkie
04/30/05 06:59 PM
* I like WW too
CindyC
05/01/05 03:02 AM
* Re: I like WW too
Tina7269
05/02/05 02:52 PM
* Re: Why can't I stick to it?
Lynx
04/30/05 06:10 PM
* Lynx
Stephie
05/01/05 12:26 AM
* Re: Lynx
Wind
05/01/05 01:49 PM
* I'm concerned...
e_mcmaster
05/02/05 01:38 PM
* Re: I'm concerned...
Wind
05/02/05 05:14 PM
* Kate
retrograde
05/02/05 08:23 PM
* Re: Why can't I stick to it?
little bear
04/29/05 04:22 PM
* I second Alicia's advice
atomic rose
04/29/05 11:29 AM
* My Stats!
Stephie
04/29/05 11:57 AM
* Re: My Stats!
Grdnangel
04/29/05 07:13 PM
* Ok, here's what I got...
atomic rose
04/29/05 12:26 PM
* Did I get it???
Snow for Sarala
05/03/05 09:07 AM
* hey casey?
little bear
04/30/05 01:30 PM
* hey ashley! (little bear)
atomic rose
04/30/05 05:14 PM
* Re: hey ashley! (little bear)
little bear
05/02/05 10:19 AM
* Eggs!!
Stephie
04/30/05 10:23 AM
* Re: Ok, here's what I got...
uwponine
04/29/05 06:45 PM
* I struggle with that too...
atomic rose
04/29/05 08:49 PM
* Thanks Casey!
Stephie
04/29/05 12:34 PM
* Wait, no, okay
Stephie
04/29/05 12:37 PM
* Re: Wait, no, okay
e_mcmaster
04/29/05 02:06 PM
* Re: Wait, no, okay
retrograde
04/29/05 07:58 PM
* An example of a day's food, to check...
Stephie
04/30/05 10:51 AM
* Re: An example of a day's food, to check...
frustrated daughter
05/02/05 04:20 PM
* Frustrated Daughter...
retrograde
05/02/05 07:31 PM
* Re: Frustrated Daughter...
frustrated daughter
05/02/05 08:21 PM
* Re: Frustrated Daughter...
retrograde
05/02/05 08:33 PM
* Re: An example of a day's food, to check...
retrograde
04/30/05 12:00 PM
* I'd be interested in seeing your suggestions of things to eat to feel fuller - nt
CindyC
04/29/05 04:10 PM
* Re: I'd be interested in seeing your suggestions of things to eat to feel fuller - nt
e_mcmaster
04/29/05 09:58 PM
* Re: Wait, no, okay
Shell Marr
04/29/05 12:41 PM
* Re: Ok, here's what I got...
Shell Marr
04/29/05 12:31 PM
* Thanks Shell
Stephie
04/29/05 12:41 PM
* Re: Why can't I stick to it?
Yoda (formerly Hans)
04/29/05 09:52 AM
* Re: Weight Watchers
Wind
04/29/05 02:21 PM

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