Re: Need motivation...
04/28/05 01:14 PM
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Dia
Reged: 02/04/05
Posts: 175
Loc: Tucson, AZ
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Hi Ruchie,
Abba Gold is great, upbeat, moving around type music, if you're into, you know, 70's disco type stuff. 
I've heard walking with your head up and being aware of your surroundings is the best way to put off an attacker. Just look at everyone like you're trying to remember them for a line-up and they'll probably back off. 
I also really liked the idea of peper spray. Just be sure to spray it at least once when you get it, so you know how far it will spray, etc.
At the U of A, they offer a self defence class called RAD. It was really great- an all female class with always at least one female instructors, but the male ones were super great as well. I can't remember what RAD stands for right now...Rape Agression Defence maybe. If you're interested, I can look up more info for you. I think they probably have classes in other major AZ cities as well, if you're not near Tucson.
HTH,
Myra
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