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Re: Help with diet...I think I'm not eating properly
      04/26/05 09:17 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

It doesn't look like you're getting much protein. Do you track your calories? Fitday.com is a great way to get an idea of how much you eat on a daily basis.

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread
* Help with diet...I think I'm not eating properly
Vicam
04/26/05 07:10 PM
* Yes try fitday - it will tell you if you're getting your RDA for all the major nutrients, too -nt-
retrograde
04/26/05 09:44 PM
* Re: Help with diet...I think I'm not eating properly
e_mcmaster
04/26/05 09:17 PM

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