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Re: About post-workout nutrition + shake recipe       04/26/05 06:02 PM Edit Reply Quote Phil-AZ Reged: 04/16/05 Posts: 29 Loc: Sunny AZ Since fructose intolerance causes my IBS, I can't use fruit (see the following thread for links I posted) Here Also, due to soy allergy, I use Rice Protein Powder and Organic Sugar. I follow this up about an hour later with Rice and Chicken or Turkey (no fat, skin removed). Oh, and Olive oil is a real IBS trigger for me, so it is a No No -------------------- Phil Print     Remind Me     Notify Moderator

Entire thread About post-workout nutrition + shake recipe retrograde 04/26/05 04:35 PM Re: About post-workout nutrition + shake recipe RGS 04/26/05 05:17 PM Re: About post-workout nutrition + shake recipe Phil-AZ 04/26/05 06:02 PM Re: About post-workout nutrition + shake recipe Shell Marr 04/26/05 04:48 PM

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